The foolproof way to break bad habits

1 January, 2019 . by Sarah Fennell

Whether it’s swearing like a truck driver, biting your nails or drinking two to three (OK four to five) cups of coffee a day, most of us are guilty of…

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Could Omega-3s improve kids’ behaviour?

20 October, 2018 . by Sarah Fennell

Omega-3 fatty acids are good for our hearts and brains – and they may help keep kids out of trouble, new research says.

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