6 totally not-dumb questions about your private parts you’re too afraid to ask

25 May, 2022 . by Michelle Rose

Are vagina’s self-cleaning? How does your vagina ‘speak’ to you? Three health experts answer your delicate questions about your lady parts.

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Why mindful menstruation is the new self-care

21 April, 2022 . by Michelle Rose

Periods are no longer taboo as we become more aware of the many benefits of reconnecting with our menstrual cycle.

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Everything you ever wanted to know about magnesium

22 July, 2021 . by Erica

From easing stress and muscle cramps to aiding sleep, there’s good reason there is so much fuss over essential mineral magnesium.

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