How to stay connected to friends when they quit drinking

10 October, 2023 . by Claire Burke

When a mate decides to give up alcohol, your relationship dynamic may shift. Here’s how to support a newly sober friend.

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The House of Wellness TV: Season 7, Episode 20

30 June, 2023 . by Claire Burke

https://www.youtube.com/watch?v=LKvX2hGnqBw This week on The House of Wellness, we look at managing financial health and more. Watch the full episode.

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How to know if you are allergic to alcohol

21 November, 2021 . by Michelle Rose

If even a tipple or two gives you a terrible reaction, you may be suffering from an alcohol allergy or intolerance to alcohol. Here’s what you need to know.

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Drunkorexia: The dangers of alarming drinking trend

13 August, 2020 . by Sarah Fennell

Skipping meals before binge-drinking, or exercising solely to offset alcohol-induced calories – ‘drunkorexia’ is becoming more common, and it is worrying experts.

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I quit alcohol and this is what happened

21 February, 2020 . by Sarah Fennell

One was a binge-drinking “party girl” who used alcohol as a crutch; the other downed 80 drinks a week. So when they stopped boozing, the results were striking.

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Why is being sober so taboo?

1 July, 2019 . by Sarah Fennell

When did saying no to alcohol become such a big deal? We ask the experts to weigh in.

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12 reasons to take a break from alcohol

1 February, 2019 . by Sarah Fennell

Thinking about taking an alcohol hiatus but unsure how you’ll survive without your evening glass of vino? This may just be the incentive you need.

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What you need to know about binge drinking

21 January, 2019 . by Michelle Rose

Boozed, buzzed, smashed, trashed – there are endless descriptions for getting drunk in the Aussie vernacular. But experts agree on one word for binge drinking: harmful.

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