10 things you didn’t know may trigger migraines

7 May, 2024 . by Tianna Nadalin

Do you experience frequent migraines? Here are 10 surprising migraine triggers you need to know about, according to science.

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Skipping lunch to get ahead at work? It’ll likely set you back

16 August, 2023 . by Claire Burke

Experts say skipping your lunch break may be doing you more harm than good. Here’s why you need to take it.

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How to manage dry eyes

30 June, 2023 . by Claire Burke

When it comes to safeguarding your vision, adopting a few simple lifestyle habits can go a long way in caring for your eyes.

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