How to embrace body shape changes as you age
Body shape changes are inevitable throughout life’s stages. Here’s how to be gentle with yourself and embrace your changing body shape with confidence.
Bella Davis: ‘There’s no such thing as a bad body’
Known as the “self-love hype girl”, popular body acceptance influencer Bella Davis is on a mission to help more women learn to embrace their bodies.
‘No one’s reality is as good as it looks on their Insta feed’
Insta-famous friends Steph Claire Smith and Laura Henshaw are no strangers to the downsides of social media. Now they want to help other girls rise above the pressures of living…
How I learned to love the skin I’m in
Sex therapist Isiah McKimmie spent her youth feeling self-conscious about her patchy skin. Then she discovered the power of tantra.
Anna Heinrich is happy, healthy and head over heels in love
The Pantene ambassador and former reality TV star is busy planning her wedding, but she still has time to share her exercise and haircare secrets.
This is why Dr Nikki Goldstein went makeup free on TV
Highlighting the effects of social media perfection, this is how Dr Goldstein is raising awareness of the impact of self esteem on relationships.