The House of Wellness TV: Season 7, Episode 9

14 April, 2023 . by Raymond Suba

This week on The House of Wellness, we delve into brain health, mineral hot springs, multiple sclerosis and more. Watch the full episode.

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Salmon broccoli quiche

16 March, 2022 . by Erica

This quiche dish is super easy to prepare and pop in the oven. Plus the smoked salmon is packed with omega-3 fatty acids which can help boost brain health.

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Keep your wits: 5 easy ways to boost brain health

25 January, 2022 . by Erica

The earlier we start working on optimising what is essentially our body’s command centre, the better the outcome as we age.

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