The House of Wellness TV: Season 7, Episode 13

12 May, 2023 . by Raymond Suba This week on The House of Wellness, we look at the positive impacts of dad jokes, parent-child relationships, teen make-up experimentation, and more. Watch the full episode.


The ultimate guide to getting a better night’s sleep

19 July, 2018 . by Michelle Rose

Insufficient shut-eye has a huge impact on our mood, memory, concentration and quality of life. Here’s your one-stop-shop for the best sleep tips.


The House of Wellness TV – Episode 35

15 July, 2018 . by Sarah Fennell The House of Wellness - Episode 35 In this week's show, Zoe Bingley-Pullin looks at the importance of fuelling our bodies before, during and after a workout.  Mummy expert...

Seven ways to increase your energy

22 October, 2017 . by Sarah Fennell

Keep exhaustion levels in check and put a spring in your step with these energy boosting ideas from The Fit Pharmacist, Holly Louise.