Why multitasking won’t help you to get more done
While juggling multiple tasks at a time may seem the best way to get more done, science says multitasking isn’t the answer. Here’s why.
Why treating yourself can do wonders for your motivation
Can treating yourself with your own personal reward system boost your productivity and overall happiness? Some experts say yes.
Why busting yourself at work isn’t good for anyone
Are you a work martyr? While you might think it shows commitment and a solid work ethic, overworking is likely doing yourself, and your company, more harm than good.
Why puppy pictures can boost productivity – and other surprising ways to lift your game
Forget slaving through a 50-hour week; all you need to maximise your productivity is the right sounds and the odd photo of a puppy or two.
Find more Zen: 7 ways meditation can boost your wellbeing
If you believe meditation is only about finding inner peace, think again. Research shows there are plenty of surprising perks to carving out some quiet time.