The pros and cons of living with your parents as an adult

30 January, 2024 . by Claire Burke

Thinking of moving back home (or staying put) to live with your parents? Experts say there are both pros and cons to cohabitation.  

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Is the ‘Let Them’ theory the secret to great relationships?

2 November, 2023 . by Claire Burke

If any of your relationships are stressing you out, the Let Them theory may help. Here’s how this mindset hack works, and how to put it into practice.

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Why kids need to be allowed to make their own choices

26 October, 2023 . by Claire Burke

Supporting kids to develop their independence will prepare them for the real world. Here’s how to give your child more autonomy.

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Should you be friends with your kids?

22 October, 2023 . by Claire Burke

A close relationship with your child is one thing, but boundaries are key. Here’s how to strike a balance between enjoying your kids and parenting them.

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How to stop ruminating: 3 tips to break the cycle

3 October, 2023 . by Claire Burke

Rumination can help us process certain ideas, but too much of it can be a problem. Here’s how to stop fixating on unhelpful thoughts.

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How ‘democratic parenting’ may bring harmony to your home

4 September, 2023 . by Claire Burke

Gone are the days of authoritarian child-rearing. More parents are adopting a democratic parenting style: a more gentle approach where everyone has a say.

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Is micro-cheating crossing the line in your relationship?

1 August, 2023 . by Claire Burke

If you’re secretly communicating with an ex or flirting with a colleague, it may be time to come clean about micro-cheating. Our relationship experts reveal why.

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Why you need to think twice about offering alcohol to teens

18 May, 2023 . by Raymond Suba

Convinced a small glass of alcohol at home could do your teen no harm? The experts are going to stop you right there. Here’s why.

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Cutting ties: How to cope with family estrangement

5 May, 2023 . by Raymond Suba

Family estrangement can be painful, confusing and sometimes unresolvable. Even when permanent relationship breakdown occurs, it is possible to find peace.

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