Simone Callahan: ‘Yoga is my force for good’

19 June, 2023 . by christine joy magat

After a challenging year, it’s one day at a time for wellness warrior Simone Callahan, who is finding solace in simple things, including her children and yoga.

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5 ways to keep your wits about you in midlife

15 June, 2023 . by Raymond Suba

Memory like a sieve? Don’t fret. Here’s how to improve cognition and maintain your mental focus in midlife.

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How to beat brain fog when it is clouding your thinking

16 August, 2022 . by Michelle Rose

Losing track of your thoughts? Misplaced your car keys – again? Brain fog can happen to anyone – here’s what to do about it.

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Out of breath after Covid? You may have breathing pattern disorder

24 May, 2022 . by Michelle Rose

After recovering from Covid, some people continue to experience symptoms – including one known as breathing pattern disorder. Here’s what to do if you have it.

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The House of Wellness Radio – Full Show 31st October

31 October, 2021 . by Erica
https://www.houseofwellness.com.au/wp-content/uploads/2021/10/The-House-of-Wellness-–-Full-Show-Sunday-31st-October-2021.mp3 In this week’s episode the team discuss: The difference between brain fog and dementia as well as what we can do to prolong the protection of our brains. How the...
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Reasons you may have ‘brain fog’

15 October, 2019 . by Sarah Fennell

Poor decision-making, lack of concentration, forgetfulness and a general feeling of absent-mindedness or “fogginess” can plague all of us from time to time.

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