Keep your wits: 5 easy ways to boost brain health

25 January, 2022 . by Erica

The earlier we start working on optimising what is essentially our body’s command centre, the better the outcome as we age.

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The House of Wellness Radio – Full Show 8th September

8 September, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/09/08092019-radio.mp3   In this week’s episode the team discuss: The causes, symptoms and treatment options for migraines in the lead up to Migraine Awareness Week. Australia's first stroke ambulance and how...
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The House of Wellness Radio – Full Show 17th March

17 March, 2019 . by Sarah Fennell
https://www1.houseofwellness.com.au/wp-content/uploads/2019/03/17032019-radio.mp3   In this week’s episode the team discuss: New research that shows that for people over 50 it's best to focus on healthy eating - eat less and more naturally....
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