The House of Wellness TV – Season 5, Episode 4

26 February, 2021 . by Sarah Fennell
https://youtu.be/2O9mH7qsMtY The House of Wellness - Season 5, Episode 4 This week on the show Australian Cricket coach Justin Langer shares his silent pain – a long battle with a constant...
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Memories do matter: Dealing with an Alzheimer’s diagnosis

14 April, 2020 . by Sarah Fennell

Whether it is for you or a loved one, an Alzheimer’s disease diagnosis can feel incredibly overwhelming – but there are ways to take positive steps forward.

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How to make the most of your work commute

15 August, 2019 . by Sarah Fennell

Why sit and waste precious time on your daily commute to work when instead you can use it to get more out of your life.

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Quick tips to boost your brain power

28 November, 2018 . by Sarah Fennell

Ever noticed that some people seem to effortlessly remember names and new skills? The good news is we can all sharpen our brains and memory, with just a little work.

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The simple reason why we can’t remember everything

5 September, 2017 . by Sarah Fennell

The Brain Fitness Doctor, Dr. Jenny Brockis, explains how memory works and why, sometimes, we actually need to forget.

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