The House of Wellness TV – Season 5, Episode 4

26 February, 2021 . by Sarah Fennell The House of Wellness - Season 5, Episode 4 This week on the show Australian Cricket coach Justin Langer shares his silent pain – a long battle with a constant...

Memories do matter: Dealing with an Alzheimer’s diagnosis

14 April, 2020 . by Sarah Fennell

Whether it is for you or a loved one, an Alzheimer’s disease diagnosis can feel incredibly overwhelming – but there are ways to take positive steps forward.


How to make the most of your work commute

15 August, 2019 . by Sarah Fennell

Why sit and waste precious time on your daily commute to work when instead you can use it to get more out of your life.


Quick tips to boost your brain power

28 November, 2018 . by Sarah Fennell

Ever noticed that some people seem to effortlessly remember names and new skills? The good news is we can all sharpen our brains and memory, with just a little work.


The simple reason why we can’t remember everything

5 September, 2017 . by Sarah Fennell

The Brain Fitness Doctor, Dr. Jenny Brockis, explains how memory works and why, sometimes, we actually need to forget.