How to help your teen navigate their body image issues

14 November, 2023 . by Claire Burke

More than nine in 10 young Aussies report body image concerns. Here’s how you can help your teen feel more comfortable in their own skin.

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How your food talk impacts your child’s eating habits

30 October, 2023 . by Claire Burke

Have you ever thought how the food language you use could be affecting your child’s attitude to eating? Here’s how to make sure you leave a positive impression.

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Eating disorders are on the rise. A new approach may help

12 September, 2023 . by Claire Burke

More than one million Australians live with an eating disorder. Treatment approaches haven’t changed much since the ’60s, but a new research program is bringing hope.

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Why more men are struggling with body image issues

13 June, 2023 . by Raymond Suba

Social media stereotypes and taunts about physique can spark a problematic male obsession with appearance. Here’s why body image is also an issue for men.

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How AFLW star Richelle Cranston is tackling body image

17 September, 2022 . by Michelle Rose

AFLW star Richelle Cranston is putting the spotlight on body image and wants to show there’s no one-size-fits all when it comes to a healthy female shape.

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Is your self-care routine sending the wrong message to your kids?

30 August, 2022 . by Michelle Rose

Worried your personal grooming is setting a beauty double-standard to your children? Communicating your choices can make all the difference.

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5 lingering health issues triggered by Covid-19 pandemic

5 July, 2022 . by Erica

The pandemic has touched almost every aspect of our lives, and is continuing to play havoc with our health in ways you might not expect.

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Eating disorders: The new strategy tackling the crippling illness

17 November, 2021 . by Michelle Rose

With hundreds of thousands of Australians still going untreated for eating disorders, a new national strategy is calling for major changes.

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What I want you to know about male eating disorders

28 June, 2021 . by Sarah Fennell

Appearances can be deceiving when it comes to eating disorders, as Kelly Griffin found out.

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5 practical steps to bolster your body image

17 August, 2020 . by Sarah Fennell

Body image can influence our self-esteem, confidence and overall wellbeing – for better or worse. So what can you do to feel better about your body?

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