How to help your teen navigate their body image issues

14 November, 2023 . by Claire Burke

More than nine in 10 young Aussies report body image concerns. Here’s how you can help your teen feel more comfortable in their own skin.


How your food talk impacts your child’s eating habits

30 October, 2023 . by Claire Burke

Have you ever thought how the food language you use could be affecting your child’s attitude to eating? Here’s how to make sure you leave a positive impression.


Eating disorders are on the rise. A new approach may help

12 September, 2023 . by Claire Burke

More than one million Australians live with an eating disorder. Treatment approaches haven’t changed much since the ’60s, but a new research program is bringing hope.


Why more men are struggling with body image issues

13 June, 2023 . by Raymond Suba

Social media stereotypes and taunts about physique can spark a problematic male obsession with appearance. Here’s why body image is also an issue for men.


How AFLW star Richelle Cranston is tackling body image

17 September, 2022 . by Michelle Rose

AFLW star Richelle Cranston is putting the spotlight on body image and wants to show there’s no one-size-fits all when it comes to a healthy female shape.


Is your self-care routine sending the wrong message to your kids?

30 August, 2022 . by Michelle Rose

Worried your personal grooming is setting a beauty double-standard to your children? Communicating your choices can make all the difference.


5 lingering health issues triggered by Covid-19 pandemic

5 July, 2022 . by Erica

The pandemic has touched almost every aspect of our lives, and is continuing to play havoc with our health in ways you might not expect.


Eating disorders: The new strategy tackling the crippling illness

17 November, 2021 . by Michelle Rose

With hundreds of thousands of Australians still going untreated for eating disorders, a new national strategy is calling for major changes.


What I want you to know about male eating disorders

28 June, 2021 . by Sarah Fennell

Appearances can be deceiving when it comes to eating disorders, as Kelly Griffin found out.


5 practical steps to bolster your body image

17 August, 2020 . by Sarah Fennell

Body image can influence our self-esteem, confidence and overall wellbeing – for better or worse. So what can you do to feel better about your body?