Breast changes to be aware of once you reach 40
For women, your 40s is a time of major bodily changes – and that includes your breasts. Here’s what’s in store for the girls after ‘the big 4-0’.
Best ways to reduce your risk of getting cancer
Our cancer risk is largely in our own hands, as more than one in three cases can be prevented through simple lifestyle changes. Here’s what you should know.
Waist size or BMI: Which is a better indicator of health?
It’s no secret that carrying too much weight increases the risk of health problems, but should you focus on BMI or waist size to figure out where you stand?
Is red meat back on the menu?
New research that suggests eating red meat isn’t as bad for us as previously thought might have meat lovers rejoicing – but is it really safe to crank up the…
Does organic food really cut cancer risks?
A new study suggests organic foods may reduce the risk of cancer – so we asked the experts to weigh in.
Why taking ovary-action could save your life
Ovarian cancer: It’s known as “the silent killer” and is the deadliest of all women’s cancers, with a survival rate of just 45 per cent.
The dark side of blue light
Blue light from smartphones, laptops and tablets can affect us in numerous ways – but there are ways to dim the risks.