7 things to love about aged garlic extract

20 June, 2020 . by Sarah Fennell

Garlic may be small, but its benefits are far more wide-reaching than just adding flavour to food.

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The antioxidant that supports your cardiovascular health

30 May, 2020 . by Sarah Fennell

It has a host of health benefits, but the spotlight is now on how ubiquinol may help support a healthy cardiovascular system.

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The best exercise for a healthy heart

17 February, 2019 . by Sarah Fennell

Move over, cardio workouts – there may be a better way to strengthen your heart.

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The down low on high blood pressure

27 December, 2018 . by Sarah Fennell

Blood pressure is routinely checked by GPs, but what does it mean when it’s high or low – and what can you do it about it?

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Should you pass on the salt?

18 August, 2018 . by Michelle Rose

New research says a little salt – but not too much – can help avoid heart health risks.

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8 simple changes that can help you adopt a Mediterranean Diet

16 August, 2017 . by Sarah Fennell

Filling your diet with fruits, vegetables, healthy fats and protein may benefit your heart health in the long run, suggests new research.

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