7 surprising ways your phone may be harming you

12 April, 2022 . by Erica

That scrolling habit could be doing more harm than you realise. Check out these compelling reasons why we all need more mobile phone-free time.

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Could ‘phubbing’ be damaging your relationships?

13 September, 2018 . by Sarah Fennell

We all know the feeling. Your partner is telling a long and involved story and you have an overwhelming urge to check your Instagram feed. Here’s why you need to…

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