How to help kids achieve a healthy balance of sport, screen and sleep
Making sure your kids are getting an even mix of exercise, screen time and rest can be tough. A new app may help you achieve a healthy activity balance.
How to help your child safely return to school
After long periods of lockdown, how can parents help their children safely head back to the classroom?
Sleep or exercise: Which is more important to kids’ health?
Both sleep and physical activity are vital to kids’ development – but when competing life demands put a squeeze on their time, should you prioritise one over the other?
When should I take my child to the doctor?
It’s one of the most common parenting conundrums – your child is feeling a bit off-colour, seems miserable and may be running a slight fever. So is it time to…