Is your child at risk for RSV? What you need to know

14 March, 2024 . by Michelle Rose

Winter is coming – and so is the common respiratory syncytial virus. Here is why RSV often hits young kids harder, and what you can do about it. At this…

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5 ways to save on back-to-school costs

20 January, 2024 . by Claire Burke

Looking for spare dollars to stretch the budget into the new school year as costs keep rising? These expert tips can help get you there.

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Is bedwetting ruining your child’s sleep?

13 January, 2024 . by Claire Burke

Bedwetting is common in childhood, but for some families it can become a real pain point. Here’s how to help your child so you can both get a good night’s…

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Is the ‘Let Them’ theory the secret to great relationships?

2 November, 2023 . by Claire Burke

If any of your relationships are stressing you out, the Let Them theory may help. Here’s how this mindset hack works, and how to put it into practice.

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The secret weapon you need in your nasal congestion-clearing toolkit

1 November, 2023 . by Claire Burke

Just when you thought stuffy nose season was behind you, spring arrives with its hay fever and allergies, bringing with it the dreaded nasal congestion.

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Jacqui Felgate: ‘Maybe our girlfriends are our soulmates’

31 October, 2023 . by Claire Burke

Old female friends are there in the good times and bad, and are the ‘best kind of blessing’, writes The House of Wellness co-host Jacqui Felgate.

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The House of Wellness TV: Season 7, Episode 33

27 October, 2023 . by Claire Burke

This week on The House of Wellness, the team looks at ways to support our kids for life, how to tackle bedwetting, plus more. Watch the full episode.

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How to know if a barking cough is croup (and what to do next)

26 September, 2023 . by Claire Burke

Often characterised by a barking, seal-like cough, croup is one of the most common respiratory conditions for young kids. Here’s what you should know.

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Jacqui Felgate: ‘For parenting there’s no instruction manual’

28 August, 2023 . by Claire Burke

Parenting is the toughest job we’ll ever do, writes The House of Wellness co-host Jacqui Felgate. Without a rule book, how can we deal with modern challenges?

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Why we need to talk about incontinence

15 August, 2023 . by Claire Burke

When three-time Olympian and mum-of-six Jana Pittman opened up on national TV about her problem with incontinence, it inspired a welcome conversation.

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