Zoe Bingley-Pullin’s favourite festive flavours

21 December, 2018 . by Sarah Fennell

Our favourite chef and nutritionist shares some of her favourite recipes that add a modern and healthy twist to yuletide fare.

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How to give your festive decorations a personal touch

20 December, 2018 . by Sarah Fennell

Channelling your inner grandma at a crafternoon has not only turned hip – it can be good for you too.

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How to make a positive difference this Christmas

18 December, 2018 . by Sarah Fennell

Time and effort is a priceless gift that can bring joy to those who need help – and inner happiness to you.

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Healthy Gingerbread Biscuits for Christmas

17 December, 2018 . by Sarah Fennell

A healthy take on a classic Christmas favourite, these spiced gingerbread biscuits are easy to make and perfect for getting the kids into the kitchen to help out with.

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9 easy tips for staying healthy during the silly season

17 December, 2018 . by Sarah Fennell

It’s the most wonderful time of the year – but not for our diets and fitness regimens. Here’s how to have an enjoyable festive season while keeping health goals intact.

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The House of Wellness TV Season 2 – Episode 17

16 December, 2018 . by Sarah Fennell
https://youtu.be/mkmXTNi5m74 The House of Wellness Season 2 - Episode 17 In this week's show, the team celebrates Christmas, sharing their best tips and tricks to keep you happy and healthy...
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Zoe’s Raw Chocolate Christmas Pudding Cups

16 December, 2018 . by Sarah Fennell

Packed with a mixture of heart healthy nuts and antioxidant-rich cacao, this decadent raw chocolate pudding is zero parts naughty and all parts nice.

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12 ways to enjoy a healthier Christmas

6 December, 2018 . by Sarah Fennell

Taking care of your health these holidays doesn’t have to be too hard and time consuming. A few simple steps will keep you feeling fit and fabulous.

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Have yourself a mindful Christmas with some smart tips from the experts

22 December, 2017 . by Sarah Fennell

If the thought of the festive season makes you want to hide until it’s all over, you’re not alone.

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How to enjoy Christmas on your own

19 December, 2017 . by Sarah Fennell

Even if you are flying solo, there are plenty of ways to make the most of the festive season.

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