Best coffee alternatives to slash your caffeine intake

27 April, 2022 . by Michelle Rose

Considering cutting back on coffee? Perk yourself up with these substitutes, which have similar health benefits minus the caffeine. 


7 things you can do with coffee (other than drink it)

1 October, 2019 . by Sarah Fennell

A “cup of joe” delivers a host of health perks, but there are other ways to get a kick out of coffee besides drinking it. And they’re worth a shot!


Surprisingly simple things you can do to help your mental health

19 September, 2019 . by Sarah Fennell

If you’re still feeling down as the last blast of winter looms, here’s 10 ways to keep your mental health on an even keel.


The health benefits of drinking coffee

3 October, 2018 . by Sarah Fennell

It’s one of Australia’s favourite brews, with the benefits of our daily caffeine hit more than just its little pick me up.


The House of Wellness TV Season 2 – Episode 6

30 September, 2018 . by Sarah Fennell The House of Wellness Season 2 - Episode 6 In this week’s show the team learns how to lose the extra winter kilos before summer arrives with Bianca Chatfield,...

5 ways to use coffee in your beauty routine

1 May, 2018 . by Sarah Fennell

Can’t live without your daily latte pick-me-up? Turns out a caffeine fix can do wonders for skin, too.