What to know about ear infections

28 October, 2023 . by Claire Burke

They may be common, especially in kids, but ear infections can cause a world of pain. Here is how to deal with this agonising ailment.

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Is skin icing the coolest way to refresh your beauty routine?

17 August, 2023 . by Claire Burke

It’s the skincare trend that’s had millions of views on TikTok. While there’s certainly plenty of buzz around it, is skin icing actually worth doing?

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‘I’ll take that extra hour of sleep’: Jacqui Felgate on hitting snooze and staying well in winter

27 June, 2023 . by Claire Burke

The House of Wellness TV co-host Jacqui Felgate reveals why sleeping in can help us survive the colder months, and how to make the most of the season.

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Four ways to boost your immunity

18 April, 2023 . by Raymond Suba

As temperatures drop and the air starts to bite, it’s important to look after your immune system to help you stay well.

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