Get your ski fitness edge on with The HIIT Mum

15 August, 2017 . by Sarah Fennell

Stay strong on the slopes and get the competitive edge with Colette McShane’s bodyweight legs and core workout.

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Your express glute workout with The HIIT Mum

4 June, 2017 . by Sarah Fennell

Looking for the perfect workout to tighten and tone your booty? This express glute workout will keep you strong and ready to kick butt.

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Your 20 minute-a-day do anywhere workout with The HIIT Mum

1 May, 2017 . by Sarah Fennell

There’s no reason not to exercise with this high intensity workout from The HIIT Mum, Colette McShane – it’s designed to be finished in just 20 minutes.

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