Why self-love isn’t selfish (and how to transform your self-talk)

25 April, 2024 . by Tianna Nadalin

From self-care practices to changing negative self-talk, experts explain how mastering self-love can lead to a happier, healthier and more fulfilling life.

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Why happy crying is good for mind and body

21 August, 2023 . by Claire Burke

Tears aren’t just for sad times. We often happy cry in moments of joy – and here are the reasons why that is good for us.

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Need a little lube? How sex lubricants can boost pleasure

8 August, 2023 . by Claire Burke

Lubricant can be the secret ingredient to take your sex life from ‘meh’ to mind-blowing, according to experts. Here’s how to pick the perfect one.

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Creature comfort: Should you let your pet share your bed?

13 March, 2023 . by Raymond Suba

Aussies love their animals. For some, snuggling up with a fur kid for the night is a no-brainer. Here’s what the experts say about sleeping with pets.

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Why we’re sweet for the vanilla girl make-up trend

27 January, 2023 . by Raymond Suba

Soft and effortless make-up is here to stay. The vanilla girl trend is taking over the internet – here’s how you can create the look for yourself.

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Best ways to stay cool at home through summer

11 January, 2023 . by Raymond Suba

Australian summers can be brutal, but many of our homes are poorly built to shield the heat. These summer cooling hacks can help make your house more comfortable.

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Why ‘giving back’ is central to Nicole Verrocchi’s new babywear brand

4 September, 2022 . by Michelle Rose

Her baby’s cancer diagnosis inspired mum Nicole Verrocchi to create an affordable, eco-friendly babywear range that supports children’s charities.

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Could a little hygge make you happier and healthier?

2 June, 2022 . by Michelle Rose

It’s a Danish concept that’s been spreading all over the world, but what – exactly – is hygge? Should you try it, and what are the health perks, if you…

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