Good vibes: What does your aura say about your mood?

7 July, 2023 . by Claire Burke

From ancient medicine to TikTok challenges, auras have long captivated curiosity. So what exactly is an aura and how do you tap into yours?

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Why more Aussies are embracing share house living in later life

29 May, 2023 . by Raymond Suba

If you’re an older Australian looking to save on cost of living, or looking for company, house-sharing could be a win-win. Here’s how to make it work.

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How to create healthy work-life boundaries (without getting offside with your boss)

8 May, 2023 . by Raymond Suba

Research shows putting work-life boundaries in place creates a buffer against work-related stress. But how do you establish them without overstepping the mark?

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Simple habits to help you be a better friend

18 March, 2023 . by Raymond Suba

Sometimes friendships take a backseat as other priorities pile up. But no one wants a cherished mateship to fade completely. Here’s how to become a better friend.

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Can a love coach help your relationship?

10 February, 2023 . by Raymond Suba

If the romance between you and your partner has faded, a love coach may be able to help you recapture the passion. Here’s how.

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Talk therapy not your thing? Here are some other ways to help your mental health

8 February, 2023 . by Raymond Suba

For a range of reasons, psychotherapy or counselling might not be working for you. Here are some talk therapy alternatives that can help mental health.

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Is it true love or are you being love bombed?

31 January, 2023 . by Raymond Suba

Is the adoration and attention you’re receiving from your new beau a sign of true love, or is it love bombing? Here’s how to tell and what to do about…

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Want to improve your sex life? One considerate change could be key

26 January, 2023 . by Raymond Suba

If you are in a long-term relationship and your sex life has become a tad stale, this simple household tweak could make all the difference.

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Is quiet quitting relationships the new way to break up?

14 November, 2022 . by Claire Burke

Are you feeling resentful about your partner, or slowly pulling away and engaging less? Here’s how to spot the signs you may be quiet quitting your relationship – and how…

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