Having these conversations will help the girls in your life grow into young women who can confidently tap into their capabilities and help shape the world.
Confidence can get you a long way at school, university and work, and in friendships and relationships. How can you give yours a boost?
The Australian model loves getting out in the great outdoors to keep fit.
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Feeling the pressure of having too much to do in too little time? Time management expert Kate Christie reveals her top tips for the time-poor.
Many people find it difficult to say no, but there are lots of good reasons to stop being a people-pleaser.
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