Why ‘good enough’ is good for you
Striving for perfection has its pitfalls. In fact, you’ll be happier if you aim for good-ish.
Girl power: How to raise empowered daughters
Having these conversations will help the girls in your life grow into young women who can confidently tap into their capabilities and help shape the world.
How to find your inner confidence
Confidence can get you a long way at school, university and work, and in friendships and relationships. How can you give yours a boost?
How Elyse Knowles stays in shape
The Australian model loves getting out in the great outdoors to keep fit.
Can the way you dress affect your confidence?
Dressing for confidence is about much more than wearing the latest trends, says Relationship and Intimacy Expert Dr Nikki Goldstein.
Top tips for time-poor women
Feeling the pressure of having too much to do in too little time? Time management expert Kate Christie reveals her top tips for the time-poor.
How to say no – and really mean it
Many people find it difficult to say no, but there are lots of good reasons to stop being a people-pleaser.