Is the ‘Let Them’ theory the secret to great relationships?

2 November, 2023 . by Claire Burke

If any of your relationships are stressing you out, the Let Them theory may help. Here’s how this mindset hack works, and how to put it into practice.


Tadhg Kennelly: How male connection has a powerful domino effect

21 October, 2023 . by Claire Burke Too many men find it difficult to admit when they’re struggling. Former AFL player Tadhg Kennelly wants to change that.


Why happy crying is good for mind and body

21 August, 2023 . by Claire Burke

Tears aren’t just for sad times. We often happy cry in moments of joy – and here are the reasons why that is good for us.


Chasing happiness won’t make you happy. Do this instead

15 August, 2023 . by Claire Burke

Are you constantly striving for happiness? Experts say you may be happier if you give up the chase.


What’s your parenting style – and do these labels matter?

12 July, 2023 . by Claire Burke

Do you identify as “crunchy”? Or do you see yourself as a “tiger” instead? Here, we look at trending parenting styles, and whether these labels matter.


Light your fire: A beginner’s guide to tantric sex

4 July, 2023 . by Claire Burke

Originating from ancient Hinduism, tantric sex is focused on creating deep, meaningful and intimate connections. Here’s everything you’re dying to know.


How to make friends as an adult without the awkwardness

23 June, 2023 . by christine joy magat

Feel like your friendship circle is dwindling, or new mates are harder to come by? Making friends as adults can be tricky, but it doesn’t have to be that way.


Can grounding (connecting with the earth’s energy) boost your health?

9 May, 2023 . by Raymond Suba

By making contact with the ground and connecting to the earth’s energy, grounding is said to deliver a raft of impressive health benefits. But does it really work?


The House of Wellness TV: Season 7, Episode 12

5 May, 2023 . by Raymond Suba This week on The House of Wellness, we look at medical innovations, acupuncture, Buruli and more. Watch the full episode.


Can you fall in love with a chatbot?

2 May, 2023 . by Raymond Suba

Their human-like behaviour of chatbots means many seek them out for conversation, as friends and even romantic partners, but does having feelings for a bot cross the line?