5 lingering health issues triggered by Covid-19 pandemic

5 July, 2022 . by Erica

The pandemic has touched almost every aspect of our lives, and is continuing to play havoc with our health in ways you might not expect.

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How worried do you need to be about monkeypox?

24 May, 2022 . by Michelle Rose

As cases of the rare monkeypox virus continue to surface around the world, experts insist there’s no need to hit the panic button.

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What Covid-normal looks like in year three of the pandemic

21 January, 2022 . by Erica

As we enter our third year of living with Covid-19, life is starting to resemble the pre-pandemic world, but adjusting to the new normal isn’t always easy.

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Omicron virus: What we know so far about the new Covid strain

30 November, 2021 . by Michelle Rose

Just as Australians dared hope we may finally be putting the worst of the Covid-19 pandemic behind us, a new mutation of the virus has emerged. So what is Omicron…

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How optimism can boost health and happiness

11 November, 2021 . by Michelle Rose

Staying upbeat is tricky when the future feels uncertain. But these mind hacks will give you the best chance of approaching life optimistically.

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5 expert tips to help cope with pandemic fatigue

15 October, 2021 . by Erica

Feeling flat and grumpy lately? Covid-19 and lockdowns are taking their toll, but these steps can help boost your energy levels – and spirits – this spring. 

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COVID-19 vaccines: Your burning questions answered

22 September, 2021 . by Michelle Rose

Coronavirus may seem like a thing of the past but the truth is, we’re still living with it. Here’s the latest on what you need to know about vaccines and…

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Signs your teen may be struggling with the pandemic

30 August, 2021 . by Sarah Fennell

The pandemic is hitting teens and children hard, experts say – so what are the signs to watch out for?

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Best and worst coping mechanisms for dealing with the pandemic

16 August, 2021 . by Erica

Struggling with the Covid-19 pandemic and ever-changing restrictions? Try these strategies to make life a little easier.

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5 tips for living with the uncertainty of the COVID era

13 February, 2021 . by Michelle Rose

Last year was unsettling and 2021 is already proving to be unpredictable. So how do you mentally prepare for the twists and turns ahead?

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