Why couples are more likely to split after a second child
Relationship satisfaction can take a hit after having a baby, but do things get worse if you have a second child? This is what you need to know about second…
Why more women file for divorce than men
When the end of a mixed-gender marriage isn’t a mutual decision, in the vast majority of cases, it’s women who decide to leave. Here’s why.
Is working out as good for your mental health as therapy?
Exercise boasts all kinds of health benefits, but can a good workout rival seeing a therapist? When it comes to some mental health conditions, the answer might be ‘yes’.
How Liptember is helping new and expectant mums thrive
The health and happiness of new and expectant mothers is at the heart of a campaign by women’s mental health foundation Liptember.
Talk therapy not your thing? Here are some other ways to help your mental health
For a range of reasons, psychotherapy or counselling might not be working for you. Here are some talk therapy alternatives that can help mental health.
How to choose the right therapist for you
You’ve decided to seek help, but what should you look for when choosing a therapist?
How to know it’s time to go to couples therapy
Couples therapy isn’t usually a term bandied about on date nights, but it doesn’t need to set off alarm bells either.