Should I still wear a mask even if I don’t have to this winter?

18 May, 2022 . by Michelle Rose

We might be moving on from pandemic-style living, but escalating Covid numbers combined with a nasty flu season has prompted calls for face masks to continue.

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5 ways to reduce your risk of developing a blood clot

17 April, 2022 . by Michelle Rose

Did you know binge-watching television can increase your chances of developing a deadly blood clot? Here’s how to prevent the potentially life-threatening condition.

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The House of Wellness Radio – Full Show 20th February

20 February, 2022 . by Erica
https://www.houseofwellness.com.au/wp-content/uploads/2022/02/The-House-of-Wellness-–-Full-Show-Sunday-20th-February-2022.mp3 In this week’s episode the team discuss: The mental health of children who have been found to be lacking in basic life skills. What we can do for ourselves and...
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The House of Wellness Radio – Full Show 23rd January

23 January, 2022 . by Erica
https://www.houseofwellness.com.au/wp-content/uploads/2022/01/The-House-of-Wellness-–-Full-Show-Sunday-23rd-January-2022.mp3 In this week’s episode the team discuss: The latest news on Rapid Antigen Tests as well as the different types of masks and what we should be buying. How during...
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What Covid-normal looks like in year three of the pandemic

21 January, 2022 . by Erica

As we enter our third year of living with Covid-19, life is starting to resemble the pre-pandemic world, but adjusting to the new normal isn’t always easy.

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Post-pandemic work life: How you can work anywhere, anytime

21 January, 2022 . by Erica

The pandemic has seemingly changed our work lives forever, with flexible locations and hours now the norm.

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Virus control: Is your face mask up to the task?

14 January, 2022 . by Erica

Masks are a key tool in our Covid-defence arsenal, but are the ones we’re wearing effective?

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The House of Wellness Radio – Full Show 16th January

14 January, 2022 . by Erica
https://www.houseofwellness.com.au/wp-content/uploads/2022/01/The-House-of-Wellness-–-Full-Show-Sunday-16th-January-2022.mp3 In this week’s episode the team discuss: The top four plant-based foods to include in your weekly grocery shop and why they are good for you. How we can all...
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So you’re Covid-19 positive? Here’s what to do next

6 January, 2022 . by Michelle Rose

As Australia’s Covid-19 case numbers surge, severity of illness appears generally mild in most cases. Here’s what to do if you contract coronavirus.

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How to create a highlight reel from a tough year

29 December, 2021 . by Michelle Rose

Lockdowns and Covid-19 anxiety make 2021 a year many wish to forget. But here’s how to think positive and reframe it to be grateful for what went well.

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