Should I still wear a mask even if I don’t have to this winter?
We might be moving on from pandemic-style living, but escalating Covid numbers combined with a nasty flu season has prompted calls for face masks to continue.
5 ways to reduce your risk of developing a blood clot
Did you know binge-watching television can increase your chances of developing a deadly blood clot? Here’s how to prevent the potentially life-threatening condition.
The House of Wellness Radio – Full Show 20th February
The House of Wellness Radio – Full Show 23rd January
What Covid-normal looks like in year three of the pandemic
As we enter our third year of living with Covid-19, life is starting to resemble the pre-pandemic world, but adjusting to the new normal isn’t always easy.
Post-pandemic work life: How you can work anywhere, anytime
The pandemic has seemingly changed our work lives forever, with flexible locations and hours now the norm.
Virus control: Is your face mask up to the task?
Masks are a key tool in our Covid-defence arsenal, but are the ones we’re wearing effective?
The House of Wellness Radio – Full Show 16th January
So you’re Covid-19 positive? Here’s what to do next
As Australia’s Covid-19 case numbers surge, severity of illness appears generally mild in most cases. Here’s what to do if you contract coronavirus.
How to create a highlight reel from a tough year
Lockdowns and Covid-19 anxiety make 2021 a year many wish to forget. But here’s how to think positive and reframe it to be grateful for what went well.