Heartbreak and happiness: A day in the life of a carer

31 May, 2024 . by Tianna Nadalin

After her mum was diagnosed with dementia in 2020, Elissa Doherty had to make a choice. She shares the highs and lows of being a carer during the Covid-19 pandemic.

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Everything you need to know about perioral dermatitis

6 May, 2024 . by Tianna Nadalin

Heard of perioral dermatitis? We ask the experts to break down the symptoms, causes and treatment of this common inflammatory skin condition.

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‘I’ll take that extra hour of sleep’: Jacqui Felgate on hitting snooze and staying well in winter

27 June, 2023 . by Claire Burke

The House of Wellness TV co-host Jacqui Felgate reveals why sleeping in can help us survive the colder months, and how to make the most of the season.

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Best ways to reduce your Covid risk this summer

23 November, 2022 . by Michelle Rose

With summer on our doorstep, Australia is in the midst of a fourth wave of Covid 19 infections. Here’s what to expect and how to stay safe during the holidays.

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How to help someone with alcohol and drug problems

4 July, 2022 . by Erica

Alcohol and substance use has surged since the start of the pandemic. Here’s how to tell if a loved one has a problem and how to help.

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The skincare that is helping to change young lives

21 April, 2022 . by Erica

When their teenage daughter opened up about the troubles she and her friends were facing during the pandemic, Anthony McDonough and Chris Glebatsas knew they had to act.

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Long Covid: What happens when coronavirus lingers?

15 March, 2022 . by Erica

As the Covid-19 pandemic rolls on, researchers are beginning to understand more about the long-term effects of the illness. Should we be worried?

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Job change: Will you become part of the ‘Great Resignation’?

6 January, 2022 . by Erica

The pandemic has upended our professional lives and, for many, radically changed our career priorities. But how do you know when it’s the right time to change roles?

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Exercising alone: Benefits go beyond fitness gains

27 December, 2021 . by Erica

Whether by choice or due to lockdowns, solo workouts have numerous health benefits. Here’s how to stay motivated to make the most of this time alone.

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Omicron virus: What we know so far about the new Covid strain

30 November, 2021 . by Michelle Rose

Just as Australians dared hope we may finally be putting the worst of the Covid-19 pandemic behind us, a new mutation of the virus has emerged. So what is Omicron…

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