How to design your home for better wellbeing
The way our homes are designed and decorated can affect our mood. Here’s how interior design can boost mental health and wellbeing.
The House of Wellness Radio – Full Show 7th August
The House of Wellness Radio – Full Show 19th June
Is your home shrinking? It might be time to declutter
A home bursting with too much ‘stuff’ can cause everything from stress to insomnia … so what’s the best way to declutter?
How to rework your home to make getting healthy easier
We spend a lot of time at home – so a few simple changes to your surroundings can make a real difference to our health and wellbeing.
How to declutter once and for all
Mess and chaos at home can have a negative impact on your physical and mental wellbeing. Try these expert tips to clear up clutter for good.
Why you need a digital cleanse
Into the Marie Kondo craze? Don’t stop at your physical surrounds – it’s important to clean up your online clutter too.
Small changes that can have a big impact this year
New Year’s resolutions shouldn’t be insurmountable. Keep them small and achievable, and you’ll enjoy big benefits as the year rolls on.