The House of Wellness Radio – Full Show 16th April

16 April, 2023 . by Raymond Suba

This week, the team discusses brain exercises, reusable bottle hygiene and more. Listen to the full episode.

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Keep your wits: 5 easy ways to boost brain health

25 January, 2022 . by Erica

The earlier we start working on optimising what is essentially our body’s command centre, the better the outcome as we age.

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5 things that may help protect you from dementia

19 April, 2021 . by Sarah Fennell

Lifestyle changes we make in our 20s, 30s and 40s can help guard us from Alzheimer’s and other forms of dementia, research shows.

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