Shaking up weight loss: What to know about meal replacements

8 January, 2019 . by Sarah Fennell

What are the pros and cons of meal replacements, like protein shakes, if you want to shed some extra kilos?

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Susie Burrell shares her 5-day detox plan

17 June, 2018 . by Sarah Fennell

A detox can be a wonderful way to recharge your system and focus on healthy eating habits and as one of Australia’s leading dietitians shows us, all it takes is…

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The truth about detoxing

12 June, 2018 . by Sarah Fennell

While there’s no scientific evidence to show the human body needs to detox, picking a time to ‘reset’ our diets by sticking to clean and natural whole foods for a…

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The House of Wellness TV – Episode 30

10 June, 2018 . by Sarah Fennell
https://youtu.be/aRjOb-zXvVQ The House of Wellness - Episode 30 In this week's show, the team looks into Australia's obesity epidemic to discover why it's a major health problem and what we...
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Beetroot – the power behind this superfood

9 November, 2017 . by Sarah Fennell

Claims beetroot “super juice” can help protect our hearts, bones, brains, bodies and improve our sex lives is seeing demand rising for the humble root veg.

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