The key health check-ups every man should be having

27 May, 2022 . by Michelle Rose

It’s easy to keep putting off a doctor’s appointment – and men can be the biggest culprits. These key medical checks can get their health back on track.


The House of Wellness Radio – Full Show 21 November

21 November, 2021 . by Erica In this week’s episode the team discuss: How a low-carbohydrate diet could send type 2 diabetes into remission.  Tips on tackling fears and failures, and how they can fuel us...

The House of Wellness TV – Season 5, Episode 32

15 October, 2021 . by Erica The House of Wellness - Season 5, Episode 32 This week on the House of Wellness – the growing epidemic of type 2 diabetes. Renowned sports medicine expert Dr...

Diabetes diet: Your healthy eating plan

28 September, 2021 . by Erica

A diabetes diagnosis doesn’t mean a restricted diet. There are plenty of healthy, delicious options to enjoy – with a few things you will need to cut back.


Best fruits and veggies for easing stress

27 July, 2021 . by Erica

Feeling on edge? It may be time to up your fruit and vegetable intake, with new research revealing their benefits for stress relief. 


Everything you need to know about gestational diabetes

25 March, 2021 . by Sarah Fennell

Singer Meghan Trainor cast a spotlight on gestational diabetes during her pregnancy – and a growing number of women are being diagnosed with the complication.


The House of Wellness TV – Season 4, Episode 23

12 July, 2020 . by Sarah Fennell The House of Wellness - Season 4, Episode 23 This week on the show we meet 2020’s Australian of Year – Adelaide eye surgeon Dr James Muecke, whose work in...

The House of Wellness Radio – Full Show 12th July

12 July, 2020 . by Sarah Fennell–-Full-Show-Sunday-12th-July-2020-1.mp3   In this week’s episode the team discuss: Diabetes Awareness Week and what it's like to live with this chronic condition. Whether to use a face mask in the fight...

Who is most at risk of developing a serious coronavirus case?

21 April, 2020 . by Sarah Fennell

For many, coronavirus symptoms are akin to having a cold or mild flu. But the disease does pose a greater threat to some people – this is what you need…


Is red meat back on the menu?

30 November, 2019 . by Sarah Fennell

New research that suggests eating red meat isn’t as bad for us as previously thought might have meat lovers rejoicing – but is it really safe to crank up the…