The House of Wellness Radio – Full Show 10th September

10 September, 2023 . by Claire Burke

This week, the team discusses living with a spinal cord injury, popular bloating remedies and more. Listen to the full episode.

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Is the Mediterranean diet best for meeting dietary needs?

13 January, 2022 . by Erica

Aussies are missing vital nutrients in our daily food intake, and dietitians believe the popular Mediterranean diet could be the key to filling the gaps.

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The new diet advice for a healthy heart

22 August, 2019 . by Michelle Rose

Cheese, eggs and full-fat milk are in, but red meat is out – the Heart Foundation’s revamped rules for what you should and shouldn’t eat contain a few surprises.

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