Everything you need to know about diverticulitis
Diverticulitis is difficult enough to pronounce, let alone live with. Experts delve into this digestive condition and share the best ways to treat it.
The relationship between your gut microbiome and your immune system
With much of your immune system residing in your gut, nurturing your inner eco-system is one of the important factors for wellbeing during winter.
Why fermented foods are good for better gut health
The power of probiotics are well known in the likes of yoghurt, kimchi and sauerkraut. So which ones should we add to our diets and why?