Unplugged: Why you may need a digital fast – and how to do it
How much time have you spent scrolling on your smartphone or typing on your tablet today? If the answer is “too much”, it might be time for a digital fast.
Is your phone making you a bad parent?
Screen time limits is common for kids, but what about parents? With guidelines for health and exercise, experts suggest putting a cap on adult phone usage.
8 things parents should know about screen time
From iPads and mobile phones to social media and the internet … how can you help your kids navigate the time they spend in front of a screen?
Why you need a digital cleanse
Into the Marie Kondo craze? Don’t stop at your physical surrounds – it’s important to clean up your online clutter too.
Guilt-free screen time for kids – it is possible
With the right approach, digital devices can be used by both kids and parents in a positive way.
What you are doing to your kids’ digital identity
About to post a photo of Tom’s first steps or Evie’s school concert to social media? Read this first.
How to successfully manage technology use in the family home
Technology might be making our lives richer and more accessible but it also means we’re now spending more time with our devices than our loved ones. Dr Joanne Orlando, a…
Tracking your fitness: How to decipher digital devices
With the plethora of health and fitness trackers on the market, KPMG Performance Coach Andrew May has some great advice for those considering a purchase.
Is the stress of modern technology killing us early?
This is how to use technology wisely, according to Social Scientist Dr Ali Walker.