7 surprising ways your phone may be harming you

12 April, 2022 . by Erica

That scrolling habit could be doing more harm than you realise. Check out these compelling reasons why we all need more mobile phone-free time.

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The House of Wellness Radio – Full Show 4th October

4 October, 2020 . by Sarah Fennell
https://www.houseofwellness.com.au/wp-content/uploads/2020/10/The-House-of-Wellness-–-Full-Show-Sunday-4th-October-2020-1.mp3   In this week’s episode the team discuss: How to manage digital eye strain and keep our eyes healthy amidst increased time spent on digital devices in 2020. The latest...
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How to protect your child’s eyesight in the high tech age

26 April, 2018 . by Sarah Fennell

The amount of time kids spend on devices is straining young eyes and leading to increased short-sightedness, however there are a number of things we can do to help, says…

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