Why you shouldn’t completely cut sugar out of your diet
While there is no question too much sugar is bad for you, cutting it out entirely may actually hinder you hitting your sweet spot when it comes to good health.
What to know about disordered eating in kids and teens
More than a fifth of young people experience disordered eating. So how does it differ from an eating disorder and what can parents do to help?
The House of Wellness Radio – Full Show 9th April
This week, the team discusses the latest research on breast cancer treatment, understanding disordered eating and more. Listen to the full episode.
Eating disorders: The new strategy tackling the crippling illness
With hundreds of thousands of Australians still going untreated for eating disorders, a new national strategy is calling for major changes.
Drunkorexia: The dangers of alarming drinking trend
Skipping meals before binge-drinking, or exercising solely to offset alcohol-induced calories – ‘drunkorexia’ is becoming more common, and it is worrying experts.