8 best types of exercise to do outside this summer
If you’d rather exercise in the great outdoors than in the gym, here are eight great ways to get your heart pumping.
The House of Wellness TV – Season 4, Episode 15
https://youtu.be/6yZ4KkkDgBU The House of Wellness - Season 4, Episode 15 As the global pandemic continues to dominate our lives, so does the race for a vaccine. Joining the world's leading scientists in...
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The many good reasons for having a family pet
From dog walking to kitten cuddles and even watching fish, pet ownership brings a host of bonuses for your family’s health and wellbeing.