8 best types of exercise to do outside this summer

15 December, 2020 . by Sarah Fennell

If you’d rather exercise in the great outdoors than in the gym, here are eight great ways to get your heart pumping.


The House of Wellness TV – Season 4, Episode 15

17 May, 2020 . by Sarah Fennell
https://youtu.be/6yZ4KkkDgBU The House of Wellness - Season 4, Episode 15 As the global pandemic continues to dominate our lives, so does the race for a vaccine. Joining the world's leading scientists in...

The many good reasons for having a family pet

31 January, 2020 . by Sarah Fennell

From dog walking to kitten cuddles and even watching fish, pet ownership brings a host of bonuses for your family’s health and wellbeing.