Ayurvedic cooking secrets to boost mind-body balance

17 November, 2023 . by Claire Burke

Ayurvedic cooking uses ancient methods and principles to promote health and wellbeing – but not at the expense of taste, as Abbey Holmes discovers.


Beginner’s guide to the ancient health practice of Ayurveda

5 November, 2023 . by Claire Burke

Ayurveda is a system of Indian traditional medicine that aims to improve your health and wellbeing through a range of treatments such as diet and yoga.