Protein smoothie with walnuts and berries

25 May, 2022 . by Erica

This tasty nutrient-packed smoothie is a great option for breakfast on the go. And because it’s high in protein, it will help keep you feeling full for longer.

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Green kiwi smoothie

9 March, 2022 . by Erica

Fancy a quick way to increase your daily serving of fruits and veggies before the day begins? This smoothie contains kiwi and celery which are hydrating, can help aid digestion…

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Berry smoothie with banana

12 January, 2022 . by Erica

Whip up this vegetarian smoothie for a filling breakfast or snack. It taste great, is loaded with antioxidants and is high in fibre.

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Luke Hines’ Fire Cider

8 October, 2021 . by Erica

Garlic and onion with a punch of chilli, this Fire Cider is a traditional herbal remedy used to warm up your body and support immunity during cold and flu season.

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Tropical Turmeric Smoothie

17 September, 2021 . by Erica

This smoothie will give you a boost of antioxidants and support your active lifestyle with turmeric, a powerful anti-inflammatory.

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Go Troppo For Greens Smoothie Bowl

28 May, 2021 . by Sarah Fennell

Glow from the inside out with this colourful smoothie bowl that is a cinch to pull together and is full of healthy goodness!

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Luke Hines’ Mixed Berry Thickshake

26 March, 2021 . by Sarah Fennell

A simple way to boost your intake of antioxidant-rich berries, this dairy-free thickshake makes for a colourful breakfast or afternoon snack.

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Raspberry, Blueberry, Coconut and Chia Smoothie Bowl

16 January, 2021 . by Sarah Fennell

This fruity, zesty smoothie bowl makes a wholesome, protein-rich breakfast or morning treat that is simple to put together in as little as 10 minutes.

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Luke Hines’ Golden Chai

9 August, 2020 . by Sarah Fennell

Made with a combination of turmeric and almond milk – and a source of good fats – this Ayurvedic drink is a warming, free-radical fighting start to your day.

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Turmeric and Cayenne Cocktail

5 July, 2020 . by Sarah Fennell

Feeling a little run down and tired this winter? If the answer is yes, then this zesty, vitamin C packed cocktail may be just what you need!

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