Ayurveda is a system of Indian traditional medicine that aims to improve your health and wellbeing through a range of treatments such as diet and yoga.
From acne to rosacea, skin blemishes are not only uncomfortable but can also have a big psychological impact – sometimes referred to as skin anxiety.
Spring has sprung, but it also brings hay fever and allergies, writes Jacqui Felgate. The House of Wellness TV co-host shares her tips for looking her best this season.
Not eating for short periods is said to be good for your body and your general health. But can the abstinence trend be applied to your skincare routine too?