The House of Wellness Radio – Full Show 11th December

11 December, 2022 . by Raymond Suba

This week, the team discusses chronic inflammation, health benefits of walking backwards, latest expert advice on staying Covid safe and more.

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7 tips to help you cope with bad news

18 April, 2022 . by Michelle Rose

Tired of seeing too much trauma on your daily bulletin? Here’s how to handle bad news fatigue and make it less overwhelming.

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How to talk to your kids about war

14 April, 2022 . by Michelle Rose

With daily reports of conflict, knowing what – and what not – to say to kids about war has never been more important.

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Are you suffering pandemic-related hair loss?

28 July, 2021 . by Erica

Around the globe, experts are reporting increased levels of stress-related hair loss. But the solution is relatively simple.

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Warning signs your mental health may not be OK

10 October, 2020 . by Michelle Rose

Checking in on our own mental health is vital, especially in these turbulent times. Here’s how to spot the red flags in your emotional wellbeing – and what to do…

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The very real dangers of a broken heart

14 August, 2020 . by Sarah Fennell

Being broken hearted is more than heartache over loss or grief; it can have serious health consequences.

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