How to get a better night’s sleep

19 July, 2018 . by Michelle Rose

Sleep expert Dr Mark Levi has the lowdown on rebooting your bedtime to increase your energy levels.

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The House of Wellness TV – Episode 35

15 July, 2018 . by Sarah Fennell
https://www.youtube.com/watch?v=OVdg9Rn7JdY&feature=youtu.be The House of Wellness - Episode 35 In this week's show, Zoe Bingley-Pullin looks at the importance of fuelling our bodies before, during and after a workout.  Mummy expert...
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What is a feng shui wellness?

23 October, 2017 . by Sarah Fennell

We send James Tobin in search of the truth to unlock the power of feng shui and discover how this ancient practice can support your wellness.

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