How to make natural soap from scratch
A love of natural ingredients, growing anti-plastic packaging sentiment and a new-found passion for creating from scratch has created a resurgence in homemade soap.
How to use essential oils
They are said to help with everything from sleep to sore throats, but there are some important do’s and don’ts when using concentrated essential oils.
All the ways to use clary sage oil
Believed to ease everything from stress to period pain and wounds, clary sage could make a handy addition to your health and wellbeing toolkit.
The best essential oils to get you sleeping soundly
Sick of counting sheep? Sleep struggles can be frustrating and exhausting, but adding an essential oil into the mix may help.
All the natural ways to stay happy, safe and healthy (despite coronavirus)
Coronavirus is challenging all corners of our lives, including our physical and mental health. Boosting your defences will help you get through these turbulent times.
Your DIY guide to eco-friendly household cleaners
Making your own home cleaning products is simpler than you think – and it has a host of side benefits.
How to harness the power of essential oils
Using the highly concentrated extracts of plants and flowers to boost health and mood has been practised since ancient Egyptian times – and it’s more popular than ever.
The House of Wellness TV – Season 3, Episode 18
The House of Wellness Radio – Full Show 23rd June
5 ways to give yourself some TLC at work
Chained to your desk all day? Don’t forget to look after yourself – here are some easy ways to weave self-care into your work life.