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Tag "exercise and health"

exercise goals
HEALTH

Why your exercise goals may need a rethink

11 January, 2021 . by Sarah Fennell

If you are exercising to achieve your ‘perfect’ physique, it’s time to change tack.

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cats and human health
1
LIFESTYLE

Cats and your health: Can a feline friend make you sick?

22 January, 2021
circadian rhythm diet
2
HEALTH

How to eat in sync with your body clock

21 January, 2021
pavlova wreath
3
Vegetarian

Pavlova Wreath Topped with Fresh Fruit

20 January, 2021
blue light and skin damage
4
Face and Body

Screen ageing: Is your phone taking a toll on your skin?

20 January, 2021
weight gain side effects
5
News

4 unexpected side effects of weight gain

19 January, 2021

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