Meditation in the ocean: The beauty of freediving

24 December, 2023 . by Claire Burke

Freediving is said to promote calm while nourishing a sense of adventure. Here’s why underwater diving sans breathing equipment is gaining appeal.


Jacqui Felgate: ‘I spend most of spring with a blocked nose’

14 October, 2023 . by Claire Burke

Spring has sprung, but it also brings hay fever and allergies, writes Jacqui Felgate. The House of Wellness TV co-host shares her tips for looking her best this season.


Why the ‘everything shower’ is the self-care trend you’ll love

22 August, 2023 . by Claire Burke

Rather than a quick wash and rinse, an everything shower is a self-care trend where you take time to truly indulge. Here’s how to have one and what you’ll need.


How to refresh your skin overnight

12 June, 2023 . by Raymond Suba

Who wouldn’t want to wake up to fresh, glowing skin in the morning? Try these tips for overnight transformation and get ready for the compliments.


Febfast and fabulous – 28 ways to nail going booze-free

1 February, 2023 . by Raymond Suba

Febfast is a chance to set the tone toward healthier drinking habits this year. Here’s how to stay on course for a fresh and fabulous new you.


How to avoid skin problems when wearing a face mask

5 August, 2020 . by Sarah Fennell

If you’ve started wearing a face mask during the coronavirus crisis, your skin may be suffering. Here’s how to adapt your beauty routine while covering up safely.


The avocado and cocoa combo that’s seriously good for skin

18 July, 2020 . by Sarah Fennell

Meet the superfood skin mask that looks and smells good enough to eat, and will leave you positively glowing.