Low-sugar booze, diet soft drinks, and exercising religiously – it all sounds healthy, but are such habits merely health deceptions?
From swallowing tapeworms to eating grapefruit at every single meal, fad diets have dished up some pretty wild fat-busting methods over the years.
Turns out that trusting your gut can go a long way towards building healthy eating habits.
It’s been a part of our diets for years, so why is gluten suddenly such a problem?
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