Jono Castano: ‘Where I’m at today isn’t some fluke’

25 March, 2024 . by Tianna Nadalin

Celebrity trainer Jono Castano has worked with the likes of Richard Branson, Rebel Wilson and Chris Hemsworth. Here’s how he overcame adversity to build a multimillion-dollar fitness empire.


Why Pat Cummins wants Aussie blokes to talk more

12 June, 2022 . by Michelle Rose

Australian Test cricket captain Pat Cummins is backing mental health charity Gotcha4Life this year – here’s why.


Why father’s groups are important for dads

2 September, 2019 . by Sarah Fennell

Mother’s groups can be a vital source of friendship and support for new mums – but men are increasingly seeking out a place to bond with other new dads too.


The House of Wellness TV Season 2 – Episode 2 [Live]

2 September, 2018 . by Sarah Fennell The House of Wellness Season 2 - Episode 2 In this week's show, the team are celebrating dads, coming live to you from Parramatta where they're pampering our fathers...

Dads and baby bonding: How to share the care

7 July, 2018 . by Michelle Rose

It’s his baby too, so how can dad be involved and bond with his new bundle of joy?


Michael Clarke on how he balances family, fitness and business

15 September, 2017 . by Sarah Fennell

The former sporting legend and father-of-one opens up about how fatherhood has changed his life for the better and forced him to re-evaluate his priorities.